Accelerate Post-Surgery Healing
Utilizing vitamin IV drips before and after surgery will greatly enhance the healing process. I learned this from Dr. Fred Hui, a practitioner of integrative medicine in Toronto, Ontario, and I can tell you from first-hand experience that it works! ...
Posted Jun 13, 2018
Top 8 Injections That Heal Injuries (Updated)
When you think of getting an injection to deal with an injury, what's the first thing that comes to mind? Most likely, it's a cortisone injection. Most of us have had one at some point, and most of us know how much it tickles. We've learned over the years that cortisone injections are not always effective, they can lead to more harm than good down the road, and they hurt ...
Posted Jun 12, 2018
Glutes Like Calabrese Bread
"If it looks right, it flies right!" I once heard a very interesting comment from Yusuf Omar, a York University colleague of mine and one of the technical consultants of my book The Elite Trainer. He said, "An athlete's glutes should look like half a Calabrese bread standing upright!" ...
Posted Jun 9, 2018
How to Balance Your Triceps Development
In order for you to develop a muscle completely, you must hit it from all angles with various set/rep schemes using a multitude of multi-joint and single-joint movements. You've been training long enough to know that, so why don't you do it with your triceps? ...
Posted Jun 6, 2018
Fat Loss Firestorm Video
Copyright © 2018 The Catanzaro Group