Pay Now or Pay Later
If you haven't read Shawn Buckley's article The Taxation of Supplements, do yourself a favour and check it out. Buckley makes some excellent points in that piece, such as the following ...
Posted Feb 6, 2015
What Is Your Time Worth?
After weeks of plummeting prices, the cost of gas is on the rise in the Greater Toronto Area (GTA). It reminds me of when I started working on The Business of Personal Training around 10 years ago. Gas prices in the GTA were quite volatile back then as well. Whenever the cost of gas was going to cross the dollar-per-liter mark ...
Posted Feb 5, 2015
Bedtime Muscle-Building Concoction
I love studying the roots of the iron game, and in particular bodybuilding. I've written in the past about many pioneers that have forged the path for us. People like Harry Paschall, Peary Radar, Vince Gironda, Arthur Jones, and the list goes on. These were real training experts that knew their stuff, but when it came to nutrition, there weren't many gurus ...
Posted Feb 4, 2015
The ShoulderHorn Alternative
A muscular imbalance typically exists between the shoulder internal rotators and external rotators. The majority of lifters need to stretch the internal rotators and strengthen the external rotators. The ShoulderHorn is a device that isolates and strengthens the external rotators in an abducted position ...
Posted Feb 3, 2015
Fat Loss Firestorm Video
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