2013 in Review: A Look at our Articles, Blog Posts, Discussions, and More...
Here's a review of our top articles, blog posts, discussions, and more in 2013 ...
Posted Jan 4, 2015
New Muscle-Building System
My new book, Mass Explosion: Blast Through Your Training Plateaus!, is now available! Mass Explosion is a comprehensive guide to the art and science of building muscle. This book is filled with the latest, most up-to-date information available ...
Posted Jan 3, 2015
New Body Composition Webinar
I've made a living off getting people in shape. My body composition system works and it keeps me extremely busy - my seminars sell out and I have a waiting list of clients because of it. And now I'm making it available to everyone online through a low-cost webinar ...
Posted Jan 2, 2015
New Strength Training Webinar
One of the first seminars that I delivered was at the 2002 Canadian Personal Trainers Network (CPTN) Conference held at Ryerson University in Toronto, Ontario. The title of that talk was Strength Training Parameters and Program Design Lecture and it was a great success. I had many trainers approach me after the seminar requesting more information – they hired me for ...
Posted Jan 1, 2015
Fat Loss Firestorm Video
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