Paperback and Electronic Books

The Elite Trainer: Strength Training for the Serious Professional
The Elite Trainer is a synthesis of the latest thinking in strength training and a comprehensive guide to developing individualized programs for your clients. Whether you are a seasoned pro or a beginner, The Elite Trainer provides a wealth of information you can put to use immediately. The 201-page paperback book features 55 programs, dozens of training methods, and over 100 exercise illustrations

Mass Explosion: Blast Through Your Training Plateaus!
Mass Explosion is a comprehensive guide to the art and science of building muscle. Learn everything you need to know to gain muscle mass naturally. The book outlines 7 restoration methods, 4 diet plans depending on your training schedule, dozens of supplements that can be used to maximize muscle hypertrophy, various ways to optimize sleep and recovery, 10 tried-and-true programs, 134 exercises and over 280 photos. Available in paperback (154 pages) or on Kindle (505 pages).

Lean and Mean: Fat-Loss and Muscle-Building Strategies for Men and Women
Lean and Mean is the latest industry-leading fitness guide for both men and women. You'll get the inside scoop on the exact strategies, techniques, and programming to use to get your clients incredible results. Discover the secrets from leading experts. Whether you're looking to put on muscle, or finally lose that extra 20lbs of belly fat, Lean and Mean will put you on the fast-track to success with expert advice and proven programming that gets results!

Stretch for Strength: The Truth About Stretching Without Stretching The Truth!
How would you like to get stronger instantly? Within the pages of this downloadable report, you'll get the latest techniques to increase muscle strength and size through stretching. Your clients will be able to lift more weight and have greater flexibility after you apply these methods. The 25-page e-Manual is available in PDF format.

The Business of Personal Training: 20 Principles to Success
Discover the tools for success in The Business of Personal Training. Why settle for an average income? Learn how to quickly boost revenue and maximize your money-making potential with 20 key principles. Available on Kindle (131 pages).

The Warm-Up: Modern Methods for Strength Training
Discover the latest pre-exercise techniques to boost your performance in the gym. The Warm-Up is one of the best training investments you will ever make. It could be the difference between setting a personal record or lost time due to needless injury. Available on Kindle (107 pages).

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