Stretch for Strength [Video Presentation]
The Science of Stretching for Strength and Performance

When John Paul Catanzaro presented Stretch for Strength at the 2003 CPTN Conference, the response was overwhelming. Attendees demanded access to the material again, even from the original amateur recording. Why? Because the information was simply too valuable to miss.

While this presentation is not a polished, studio-quality production—the camera shakes and the sound dips occasionally—the content is world-class. That’s why it comes with a money-back guarantee: if you don’t find it worthwhile, you don’t pay.

What You’ll Learn:

• The truth about stretching and how it impacts strength and hypertrophy.

• When and how to use stretching to improve performance rather than impair it.

• The science behind different types of stretching—static, dynamic, PNF—and their practical applications.

• How stretching can be integrated into training programs for athletes, clients, and everyday fitness enthusiasts.

• Common myths and mistakes that may actually increase the risk of injury.

What’s Included:

• 104 minutes of streaming video presentation.

• A 101-page PDF slide deck with full references, so you can dive deeper into the research.

• A proven framework to apply stretching methods in real-world training and therapy settings.

Who Should Watch:

• Personal trainers and strength coaches

• Physiotherapists, chiropractors, and healthcare practitioners

• Athletes and fitness enthusiasts looking to maximize results

The Value:
Normally, attending this type of workshop live would cost hundreds of dollars plus travel. Instead, you get unlimited one-year access online for just $10—less than the price of a couple of fancy coffees.

And remember: it’s risk-free with a 100% money-back guarantee.

Click Add to Cart now and discover how to use stretching to get stronger, not weaker.