PROGRAMS AND SERVICES

STRENGTH TRAINING

FOR THE SERIOUS
PROFESSIONAL

MEET THE TRAINER

John Paul Catanzaro is one of the premier trainers in Canada. He has built a reputation for getting his clients in top shape quickly, and his expertise has not gone unnoticed by other health and fitness professionals who attend his private studio regularly for instruction. In 2011, John Paul released his first book, The Elite Trainer.

JOHN PAUL’S PERSONAL TRAINING PROGRAM DESIGN MANUAL

Expert

Approved

Latest From The Blog

meat and nuts breakfast

What a Set of Nuts!

The rotating meat and nuts breakfast is a concept introduced by renowned strength coach Charles Poliquin. This unconventional breakfast has

Read More