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John Paul Catanzaro is a CSEP Clinical Exercise Physiologist, CSEP High-Performance Specialist, author, and educator with decades of experience in strength training, body composition, injury prevention, assessments, and personal training business development.

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Latest From The Blog

The Biggest Assessment Mistakes Personal Trainers Make

The Biggest Assessment Mistakes Personal Trainers Make

Too many assessments can bury the training process in screens, labels, and data points that do little to improve the program. Explore the biggest mistakes personal trainers make when assessing clients and how to keep evaluations practical, useful, and within scope.

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