PROGRAMS AND SERVICES
STRENGTH TRAINING
FOR THE SERIOUS
PROFESSIONAL
- Take your training to new heights with The Elite Trainer!
MEET THE TRAINER
JOHN PAUL’S PERSONAL TRAINING PROGRAM DESIGN MANUAL
Expert
Approved
John Paul, Your book is excellent – tons of programs (which I like as it shows APPLICATION, not just theory) and a bunch of great information.
Alwyn Cosgrove
Co-author of The New Rules of Lifting book series
JP, I just read your book and was very impressed. I could not put it down! It is one of the top three books for trainers. You did an awesome job!
Dr. Eric Serrano, M.D.
Sports Nutrition and Supplementation Expert
Lorne Goldenberg
Co-author of Strength Ball Training
I feel privileged to have found such a mentor in John Paul. His calibre of expertise and professionalism have set a high standard for the industry.
Trionne Moore, CFC, CFT, PRS, CFL
Professional Salsa Dancer & Instructor Body Roots Inc.
Hi John Paul, I just wanted to say bravo on an excellent book. The Elite Trainer synthesizes a lot of information into a useable format for any trainer.
Brian Justin, MHK, CEP, CSCS, CHEK-1, HLC-1
Kinesiology and Physical Education Faculty at the University of the Fraser Valley
Latest From The Blog
Resistance Training Foundations: How to Progress Safely and Build Real Strength
Resistance training isn’t just for bodybuilders. Whether you’re just starting out, returning after a break, or training for performance, knowing
Neck Extensions Before Arm Curls: Unlock More Strength
When most people warm up for arm curls, they’ll hit a few light sets or maybe stretch out a bit.
Upgrade Your Pull-Ups with Swissies-SP Handles
Pull-ups are one of the best exercises for building back and arm strength—but not all pull-up bars are created equal.