PROGRAMS AND SERVICES
STRENGTH TRAINING
FOR THE SERIOUS
PROFESSIONAL
- Take your training to new heights with The Elite Trainer!
MEET THE TRAINER






JOHN PAUL’S PERSONAL TRAINING PROGRAM DESIGN MANUAL
Expert
Approved

John Paul, Your book is excellent – tons of programs (which I like as it shows APPLICATION, not just theory) and a bunch of great information.
Alwyn Cosgrove
Co-author of The New Rules of Lifting book series

JP, I just read your book and was very impressed. I could not put it down! It is one of the top three books for trainers. You did an awesome job!
Dr. Eric Serrano, M.D.
Sports Nutrition and Supplementation Expert

Lorne Goldenberg
Co-author of Strength Ball Training

I feel privileged to have found such a mentor in John Paul. His calibre of expertise and professionalism have set a high standard for the industry.
Trionne Moore, CFC, CFT, PRS, CFL
Professional Salsa Dancer & Instructor Body Roots Inc.

Hi John Paul, I just wanted to say bravo on an excellent book. The Elite Trainer synthesizes a lot of information into a useable format for any trainer.
Brian Justin, MHK, CEP, CSCS, CHEK-1, HLC-1
Kinesiology and Physical Education Faculty at the University of the Fraser Valley
Latest From The Blog

How to Periodize Workout Supplements for Better Gains and Recovery
Research shows that undulatory, or wave-like, periodization is highly effective. Alternating between periods of higher intensity (intensive phases) and periods

Why Your Chin-Up Grip Could Be Hurting You
For years we’ve been told to avoid behind-the-neck pulldowns and pull-ups. And for good reason — they place a tremendous

How One Man Reversed His Diabetes Naturally in Just 7 Days
Not long ago, a couple in their mid-fifties came to see me for help with their health. Both were overweight,