PROGRAMS AND SERVICES
STRENGTH TRAINING
FOR THE SERIOUS
PROFESSIONAL
- Take your training to new heights with The Elite Trainer!
MEET THE TRAINER
JOHN PAUL’S PERSONAL TRAINING PROGRAM DESIGN MANUAL
Expert
Approved
John Paul, Your book is excellent – tons of programs (which I like as it shows APPLICATION, not just theory) and a bunch of great information.
Alwyn Cosgrove
Co-author of The New Rules of Lifting book series
JP, I just read your book and was very impressed. I could not put it down! It is one of the top three books for trainers. You did an awesome job!
Dr. Eric Serrano, M.D.
Sports Nutrition and Supplementation Expert
Lorne Goldenberg
Co-author of Strength Ball Training
I feel privileged to have found such a mentor in John Paul. His calibre of expertise and professionalism have set a high standard for the industry.
Trionne Moore, CFC, CFT, PRS, CFL
Professional Salsa Dancer & Instructor Body Roots Inc.
Hi John Paul, I just wanted to say bravo on an excellent book. The Elite Trainer synthesizes a lot of information into a useable format for any trainer.
Brian Justin, MHK, CEP, CSCS, CHEK-1, HLC-1
Kinesiology and Physical Education Faculty at the University of the Fraser Valley
Latest From The Blog

Mastery Over Mediocrity: Reread Great Books and Master Great Movements
In a world obsessed with novelty, we often forget the power of repetition. Whether it’s reading or training, mastery doesn’t

Tendon Training 3.0: The Science of Load, Healing, and Hormonal Balance
If you’ve followed our tendon training series so far, you know that Dr. Keith Baar’s research has reshaped how we

Tendon Training 2.0: Advanced Insights on Healing, Hormones, and Longevity
If you haven’t read Part 1 — The 10-Minute Tendon Protocol: How to Build Stronger, Injury-Proof Tissue — start there