Everyone has their own unique pre-workout ritual. Some people prefer to blast music to get revved up for their workout. Others watch motivational videos, and some skip the external stimuli altogether—relying instead on a strong coffee to make them feel bulletproof! One thing’s for sure: nearly everyone has experimented with pre-workout supplements, and many have…
Q: What’s the deal with testosterone? I just got the results of some recent blood work, and all my testosterone levels (total, free, and bioavailable) are low. Do you think I’m experiencing pregnenolone steal that everyone’s talking about these days? Should I push the doc for medication? I don’t want this to affect my training!…