No chin/dip belt on vacation? No problem! The gym we used on this trip was quite decent. However, I can’t say the same for our previous visit to Florida, especially for my wife. Take a look: https://www.theelitetrainer.com/women-are-not-supposed-to-lift-weights/
Many females struggle with parallel-bar dips much like they do with chin-ups. If you perceive that you’re unable to do an exercise, sure enough, you’ll fulfill that prophecy! Rather than a negative perception, focus on the “negative action” and your ability to do dips will improve considerably. You can lower more weight than you can…
Many women struggle with parallel-bar dips, but that can change quickly with the right approach. Negative-only training is a powerful method to build the necessary strength and control to perform full reps. Learn how to do it here: Parallel-Bar Dips for Females – How to Get a Positive Outcome from a Negative Action