Coffee isn’t just a drink—it’s a ritual. Here’s a glimpse into how I start (and sometimes end) my day. ☀️ Morning Ritual My stovetop espresso blend includes: I absolutely love the aroma and taste of this combination! With my morning coffee, I also enjoy a small handful of nuts. Here’s a peek at the raw,…
Coffee offers a long list of benefits. It’s good for the heart and liver, enhances cognitive and athletic performance, lowers depression, reduces the risk of type II diabetes and certain cancers, protects against Alzheimer’s disease and dementia, may extend lifespan—and more. But despite all those perks, coffee can cause digestive issues in some people due…