I’ve had some issues trying to find a quality safety squat bar that’ll fit my power rack. During my last annual “fitness equipment” shopping spree, there was a nice one calling my name. My power rack is four feet wide, so I went up to the clerk and asked if it would fit? “It’ll fit,”…
In the iron world, we’ve seen muscle devices come and go over the years – sometimes for the good and sometimes for the bad – but the truth is that you can always find an alternative to do the job. All it takes is a little weight room ingenuity. Here’s a sneak peak of a…
Walk into any gym and what comes to mind: fake boobs, synthol arms, lipo six-pack, calf implants, or “that guy’s juicing, for sure!” We all do it. You may not say it out loud, but you know you’re thinking it. Implants, synthol, and liposuction are rather recent innovations, but steroids have been around for a…