I’ve had some issues trying to find a quality safety squat bar that’ll fit my power rack. During my last annual “fitness equipment” shopping spree, there was a nice one calling my name. My power rack is four feet wide, so I went up to the clerk and asked if it would fit? “It’ll fit,”…
Take a look at the photo above. That’s a client’s home gym. He and his wife have trained with me for over 20 years. At first, they had only a small bench and a few dumbbells, but over the years, they’ve added to their collection (the hex bar you see in the background was a…