Not long ago, a couple in their mid-fifties came to see me for help with their health. Both were overweight, both were on a laundry list of medications… and both were sick of being sick! Their New Year’s resolution? Get healthy and get off the drugs. That’s what brought them through my door. Step 1:…
As a Clinical Exercise Physiologist, my role is to promote health and fitness — not to manage disease. That’s the job of medical doctors, who, for the most part, manage disease by suppressing symptoms with drugs. But it’s not the symptoms you should focus on — it’s the cause. If you truly want to cure…