Too many assessments can bury the training process in screens, labels, and data points that do little to improve the program. Explore the biggest mistakes personal trainers make when assessing clients and how to keep evaluations practical, useful, and within scope.
The Functional Movement Screen has value, but it is not the final word on movement assessment. John Paul offers a practical take on when assessments help, when they waste time, and how trainers should think for themselves.