The Business of Personal Training and Beyond Seminar

February 1, 2017

If you plan to go to just one seminar this year, this is the one! It’s on the business of personal training, but this talk will be a little bit different than all the others in the past. Most lectures on the topic focus on the present, not the future. When it comes time for…

Strength Training Lecture – Metabolic, Neural & Hormonal Effects of Tempo

October 15, 2012

Here’s part of my presentation at the 2012 Conference of the Ontario Kinesiology Association.

Strength Training Lecture – Abdominals as Anti-Rotators & Anti-Lateral Flexors of the Trunk

October 15, 2012

Here’s part of my presentation at the 2012 Conference of the Ontario Kinesiology Association.

Strength Training Lecture – Hypertrophy after 3 Weeks

October 5, 2012

Here’s part of my presentation at the 2012 Conference of the Ontario Kinesiology Association.