Black Friday is a great time to pick up fitness equipment and save a few bucks. Here are four deals that you need to check out: Swissies If you’re looking for a solution to do neutral-grip chin-ups on a straight pull-up bar, look no further than Swissies! Use discount code KENSUI31043 to get $10 off….
Check out the new addition to the family: the Tib Bar. As the name implies, it targets the tibialis anterior—a muscle that’s often overlooked and undertrained. For a balanced approach to lower leg training, it’s important to include regular work for the tibialis anterior. In the past, I’ve shown you three effective ways to perform…