Headed on vacation but forgot your chin/dip belt? No worries—you can still get a great workout in with a little creativity. On our recent trip, we trained at a pretty decent gym. But that hasn’t always been the case—especially for my wife during a previous visit to Florida. Let’s just say the gym setup left…
Learn how to stay active while traveling with practical strategies for overcoming limited time, lack of equipment, and disrupted routines so your fitness does not fall apart on the road.