This program is designed to assess structural balance while training. Built into the routine are key strength norms from respected authorities such as Al Vermeil, Bill Hartman, Charles Poliquin, Dan Wathen, Mike Boyle, and Dr. Stuart McGill. The Routine Day 1 A1. Close-Grip Bench Press: 6 x 3 @ 40X0, 120s A2. Mid-Grip Pull-Up: 6…