Setting Up A Home Gym During COVID-19

Check out this home gym. It belongs to a couple that I train. They made a smart decision to purchase the equipment back in April just after their gym shut down. Granted, it took a while before all the pieces came in, but now they’re set.


With the recent gym closures, more and more people are training from home. If you’re interested in setting up a home gym, check out my book, The Business of Personal Training: 20 Principles to Success. I devote an entire section to that topic.

Hanging Garhammer Raise

Elevate your core workout with the Hanging Garhammer Raise. Great for targeting the lower abdominal region, this exercise heightens activation

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