Setting Up A Home Gym During COVID-19

Check out this home gym. It belongs to a couple that I train. They made a smart decision to purchase the equipment back in April just after their gym shut down. Granted, it took a while before all the pieces came in, but now they’re set.

With the recent gym closures, more and more people are training from home. If you’re interested in setting up a home gym, check out my book, The Business of Personal Training: 20 Principles to Success. I devote an entire section to that topic.

Hanging Garhammer Raise

Elevate your core workout with the Hanging Garhammer Raise. Great for targeting the lower abdominal region, this exercise heightens activation

Read More
This error message is only visible to WordPress admins

Error: No feed with the ID 2 found.

Please go to the Instagram Feed settings page to create a feed.