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Tag: alternative exercises

How to Deal with Exercises that Don't Work for You or Your Clients

February 8, 2015

If an exercise doesn’t work for you or a client, then change it! No one is forcing you to stick with it. There are many ways to achieve the same goal. Modify the exercise, and if that variation still doesn’t work, choose a completely different movement that accomplishes the objective. Remember, if something doesn’t feel…

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