My recent post on aluminum coffee pots sparked some interest (read it here). Some people have asked whether cooking with aluminum foil poses similar health concerns. A study published in the Journal of Environmental Protection and Ecology (DOI: 10.1016/S1452-3981(23)19556-3) examined this issue—and the results are concerning. What the Research Says Researchers tested aluminum leaching from…

People often ask if I have a nutritional vice. I suppose I have two, but I don’t consider them that bad. I enjoy a glass of red wine with dinner on the weekends, and every day, I have a double espresso with breakfast, followed by a single shot after lunch, and sometimes after dinner. I…