What’s so special about this morning’s breakfast? It’s just a burger with two eggs—but that burger is a combination of two-thirds ground beef and one-third ground liver. It’s a tip I picked up from Dr. James DiNicolantonio to help mask the taste of liver. Liver, beef, and eggs are three superfoods that Dr. DiNicolantonio highlights…
With food more abundant than ever, we should be thriving—but instead, many people feel lethargic, gain body fat instead of muscle, and suffer from chronic disease at increasing rates. Nutrition plays a key role in reversing these trends, and it all starts with a proper breakfast. Rethinking Breakfast You’ve likely heard the saying: “Eat breakfast…