Part 2 flips the focus so Barb trains upper body while Terry works lower body. The clip shows how smart programming keeps both partners progressing inside the same training session.
Training couples can work when the program respects two different bodies, histories, and goals. Smart modifications let clients train together without forcing identical workouts.
Personal training can be expensive for clients and limiting for trainers. Group and semi-private models can deliver better value while increasing revenue per session.