Curcumin is a supplement often recommended to guys that weight lift because it helps to lower inflammation and improve overall joint and muscle health. And guys in the ‘iron world’ tend to experience ‘iron overload’ due to high consumption of red meat. As I’ve mentioned in the past, curcumin can reduce the build-up of iron…

I get asked all sorts of health-related questions on a daily basis. Many people are searching for natural alternatives to the conventional medical approach. One topic that comes up fairly often is birth control—and that’s an area I usually stay away from. You see, my wife and I practiced a method known as natural family…