Amanda knows that it’s a deadlift, not a bouncelift! Watch her crush 230 pounds for 4 reps with impeccable control – this is how it’s done! In this demonstration, Amanda showcases the art of deadlift control, proving that it’s not just about the weight lifted but how it’s lifted. Her dedication to mastering this fundamental…
Here’s 32-year-old Natasha performing sumo-style deadlifts with 135 pounds: Want the full backstory? Check out I Can’t Deadlift That Weight.
Here’s 32-year-old Natasha performing sumo-style deadlifts with 135 pounds—no straps required. Want the full backstory? Check out I Can’t Deadlift That Weight.