Yesterday, Health Canada issued a warning to parents about the potential health risks of buying breast milk online. For those seeking an alternative, one ingredient worth considering is coconut milk. Coconut milk closely resembles human breast milk in pH, fat, and nutrient content. It’s a good source of calcium, manganese, selenium, zinc, and iron. Perhaps…
Even with a strong Paleo movement in place, many North Americans are still convinced that fat is evil. Low-fat diets continue to be in vogue, and people will go out of their way to remove as much fat as possible from their foods. Eggs are a classic example. Egg-white omelets are still popular. You could…