My son suffered a buckle fracture last week during karate and has to wear a splint for a month. We’re going to try to speed up the healing with vibrational therapy and low-level laser therapy. In addition to the vibrational platform, he uses an electronic toothbrush twice a day, and occasionally I’ll have him hold…
Many health and fitness misconceptions exist. For instance, we’re told to eat a high carbohydrate breakfast to fuel up and kickstart the day with plenty of energy. Unfortunately, for many this leads to a midmorning slump, extreme cravings and hunger throughout the day, and a layer of fat around their midsection that seems to persist…