Have you ever tried push-ups with Neuro-Grips? It’s like doing them on stilettos! Learn more about this neat tool at https://tinyurl.com/neuro-grip
One of the most poorly executed exercises is the push-up. Core stability is one issue. Many people look like a dolphin “swimming” through their reps. The core needs to remain tight and stable with a neutral spine each and every repetition. Any deviation in form and the set should be terminated. Another issue involves push-up…