I checked my blood pressure this morning. This was taken after breakfast, which included a double espresso and two glasses of filtered water with added sea salt. You’ve heard the warning that red meat is unhealthy and can lead to heart disease and cancer. Well, if that’s true, I should have been dead by now!…

Two years ago I applied for a new life insurance plan. Of course, I had to go through the formalities of filling out an extensive questionnaire and having a nurse come by the house to take a bunch of tests, but it wasn’t a big deal. I was told that they would get back to…