One aspect of a meal you can’t appreciate in a photo is taste—and today’s salad was crazy good! Every bite was unique and bursting with flavor. The fresh, rainbow-colored ingredients were packed with macronutrients (protein, carbs, and fat), micronutrients (vitamins, minerals, phytonutrients, and antioxidants), and fiber.👉 Check out the full breakdown here. Some “meatheads” claim…
If you’ve read my book Lean and Mean, you’ll know I’m a big fan of leftover dinner for breakfast and lunch. Just make enough food at night to carry you through the next day. It’s a simple, effective way to prep your meals and stay on track. But what happens when you run out of…