I checked my blood pressure this morning. This was taken after breakfast, which included a double espresso and two glasses of filtered water with added sea salt. You’ve heard the warning that red meat is unhealthy and can lead to heart disease and cancer. Well, if that’s true, I should have been dead by now!…
Beyond Eggs: Protein-Packed Breakfast Options JP: What can people eat in the morning besides eggs? This is a very common question. Many parents tell me they don’t know what to do with their kids for breakfast. What suggestions do you have? Dr. S: You know, this issue really bothers me. Where does it say that…