I just completed my CPR certification this past weekend. I have to renew it every year for one of my professional designations, and I believe everyone should do the same—regardless of their occupation. I once had to perform first aid on a baby, and I’m grateful I knew what to do. One of the key…
Why do some people experience great results with certain supplements while others do not? Let’s look beyond the obvious—where one person may have a greater dietary need than another. For example, a vegetarian may require more creatine than a heavy meat-eater and will typically see better results from supplementation. But what if you have two…
In his article The Taxation of Supplements, Shawn Buckley makes several excellent points, including the following: This reminds me of an eye-opening moment with a medical doctor I once shadowed. While consulting with a patient, the integrative medicine physician initially recommended red rice yeast to help manage her elevated cholesterol levels. However, since cost was…