We’re about to witness the greatest health debate of the 21st century, and you’re definitely going to want to have a front row seat for this. It’s a topic that lights a fire under smart people on both sides of the issue. Some say they’re mandatory, and some say they’re dangerous. Tensions are rising from…
If you’ve been spinning your wheels and going nowhere in your pursuit for optimal health and fitness, then stop! Doing something simply because you’ve been told to is not good enough. It’s time to question authority and challenge the establishment. In the past, we looked at five common health and fitness misconceptions. Today, we’re going…