Normally I do yoga on a Thursday afternoon, but on October 26, I did it in the evening, around 7:30 p.m. and then went to bed shortly afterward. The sleep I had that night was incredible! Check out the results. I can’t remember the last time I slept this long. It was by far the…

So there I was in the middle of a “Yin & Restorative” yoga class. I was wearing a black Otomix tank top and camouflage shorts while everyone else was dressed in Lululemon. Did I get some attention? Yes, I’d say so, but not just because of my appearance, it was also due to my flexibility….