Hold the texts in your hands – Lean & Mean and The Business of Personal Training are no longer confined to screens.
After many requests, we made it happen! Up until recently, these books were only available on Kindle, but now you can get your hands on the physical copies!
Visit Amazon to add these paperbacks to your collection.
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In the quest for optimal health, many of us turn to technology for insights, and the Oura Ring has been
The front squat is a fundamental exercise that everyone should incorporate into their routine, yet not everyone can execute it
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