Conestoga Farms is by far my favourite brand of eggs, but there was only one left this morning. Take a look at the difference in size, colour, and integrity of the yolk compared to another leading brand: The yolk is packed with nutrients—don’t remove it! Learn why it’s important to eat the whole egg:https://theelitetrainer.com/eat-the-whole-egg/
Gluten is the villain these days. It’s been linked to many health-related issues and the general recommendation is to stay away from foods that contain gluten, particularly wheat. Better safe than sorry! Of course, not everyone is intolerant to wheat – some do just fine with it, yet others can have a severe reaction –…