Which is the Best Brand of Eggs?

Conestoga Farms is by far my favourite brand of eggs, but there was only one left this morning. Take a look at the difference in size, colour, and integrity of the yolk compared to another leading brand:

1 Conestoga and 3 Kirkland Eggs
One Conestoga Farms Egg vs. Three Kirkland Signature Eggs

The yolk contains a high amount of nutrients. Don’t remove it! Learn why it’s important to “Eat the Whole Egg” at https://www.theelitetrainer.com/blog/eat-the-whole-egg/

meat and nuts breakfast

What a Set of Nuts!

The rotating meat and nuts breakfast is a concept introduced by renowned strength coach Charles Poliquin. This unconventional breakfast has

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