Dr. Fred Hui is an integrative medicine practitioner in Toronto, Ontario, and I’m one of his biggest fans. Since my early interest in intravenous vitamin therapy and chelation, Dr. Hui has played an instrumental role in my career. His complementary and alternative medicine (CAM) treatments have been a game-changer for many of my family members,…
Check out my heart rate variability (HRV) reading after receiving an adrenal IV drip yesterday—it’s one of the highest scores I’ve ever recorded! To put things into perspective, my average HRV typically sits in the 30s, and the max usually ranges between 50–70. Yesterday’s reading exceeded that range, and I felt the difference—my training session…
Every seasoned weight lifter should incorporate bodywork into their restoration regimen. It’s a crucial element for staying strong, mobile, and injury-free. I personally work with five professionals on a regular basis for bodywork: I’ve created a five-part video series to give you a glimpse of what each of them does. Enjoy the behind-the-scenes look at…