Testosterone therapy can improve strength, body composition, sexual function and quality of life, but more is not always better. Learn what the latest evidence says about optimal testosterone levels, estradiol, injections, creams, gels, pellets, cardiovascular and prostate health, fertility, tendon risk and intelligent TRT monitoring.
Hormone optimization starts with the basics, but testosterone therapy remains a major conversation for men’s health, body composition, energy, and quality of life.
Calcium may not affect men and women the same way. Iron metabolism, ferritin, blood donation, and supplementation collide in this provocative nutrition discussion.