A typical breakfast for my 5-year-old son consists of three eggs. Take a look at the photo below—notice the deep orange color of the yolks. They’re cooked under low heat with organic butter on a ceramic pan, providing him with a solid supply of protein and healthy fats first thing in the morning. He usually…
Two weeks ago, my eldest daughter came home from the dance studio complaining about her left wrist. She had fallen on it during rehearsal, and it was bothering her, so I took a look. There was no swelling, and she had a full range of motion, but it hurt! I told her to sit at…