I checked my blood pressure this morning. This was taken after breakfast, which included a double espresso and two glasses of filtered water with added sea salt. You’ve heard the warning that red meat is unhealthy and can lead to heart disease and cancer. Well, if that’s true, I should have been dead by now!…
The lure to eat certain foods can be very difficult to resist and once you give in to temptation, it’s almost impossible to stop after just one bite. Here’s why.
JP: What can people eat in the morning other than eggs? This is a very common question. I know many parents complain that they don’t know what to do with their kids in the morning. What suggestions do you have? Dr. S: You know, this issue bothers me. Where does it say that you have…