Everyone trains calves, but the tibialis anterior is often ignored. This exercise targets the front of the lower leg for better balance and development.
A DARD alternative for training the tibialis anterior when you do not have the specialty device. It fits the broader theme of replacing niche equipment with practical weight-room solutions.
Most lifters hammer calves and ignore the tibialis anterior. This video shows cable and leg-curl-machine options for tibialis raises to bring balance back to the lower leg.