Not long ago, a couple in their mid-fifties came to see me for help with their health. Both were overweight, both were on a laundry list of medications… and both were sick of being sick! Their New Year’s resolution? Get healthy and get off the drugs. That’s what brought them through my door. Step 1:…
Is dietary cholesterol really the villain it’s made out to be? In this video, I break down the myths surrounding eggs, meat, and cholesterol—along with a real-life case study that might surprise you. Most people are shocked to learn that consuming more eggs can actually lower cholesterol levels, not raise them. The problem isn’t dietary…
Throughout my career, I’ve encountered countless individuals who take no medication—except for a little pill to control their cholesterol levels. To most, it seems like no big deal, but growing evidence suggests otherwise. Back in 2012, The Dr. Oz Show covered this topic, sparking significant controversy (read more). At the time, the video was readily…
As a healthcare professional, it often feels like an uphill battle when your message goes against the grain. Unless you have “Dr.” in front of your name, people don’t listen. They hear you, but they don’t follow your advice. A friend of mine is a naturopathic doctor (ND), and her husband is a medical doctor…