Neuro-Grip Push-Ups

Want to ramp up the challenge of your push-up routine? Try Neuro-Grip push-ups!

This unique tool increases the instability of a standard push-up, forcing your wrists, forearms, shoulders, and core to work overtime. It’s like doing push-ups on stilts!

Neuro-Grip push-ups are great for enhancing wrist stability, joint integrity, and neuromuscular coordination. They also help expose any weaknesses in your kinetic chain.

If you’re ready to take your training to the next level, give them a shot.

Learn more about Neuro-Grips here: https://tinyurl.com/neuro-grip

Hanging Garhammer Raise

Elevate your core workout with the Hanging Garhammer Raise. Great for targeting the lower abdominal region, this exercise heightens activation

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