Sometimes we veer off track with our food choices, and a detox can help reset our system. Here’s a simple two-step process to get you back on the path to optimal health:
- Pick a Sunday morning and do a vitamin C flush.
- Once the flush is complete, follow a one-week cleanse. Be sure to include a digital detox as well.
If all goes well, you should drop a few pounds, boost your energy levels, and feel revitalized!