In the iron world, we’ve seen muscle devices come and go over the years – sometimes for the good and sometimes for the bad – but the truth is that you can always find an alternative to do the job. All it takes is a little weight room ingenuity. Here’s a sneak peak of a couple muscle devices and their weight room alternatives. For more information, visit https://www.theelitetrainer.com/blog/muscle-devices-and-weight-room-alternatives/