Every personal trainer is taught that they must go through a thorough assessment with their clients. Well, after over two decades in the business, I can confidently say I do far less assessing and far more guessing. And in many cases, that’s a better approach. In this controversial article, I explain: And yes, I also…
I’ve had the honour of spending time with—and learning from—some of the best in the business. Three names that stand out are Drs. Mel Siff, Mauro Di Pasquale, and Eric Serrano. Not only have I gained a tremendous amount of knowledge from these mentors, but I’ve also been fortunate enough to visit and chat with…