Every day, we make thousands of choices—some big, some small—and every one of them can influence our lives. Even the most minor choice can have a major impact. Take an early morning workout, for example. You can choose to go out partying the night before, or you can choose to go to bed early. You…
Every day, we make thousands of choices—some big, some small—and every one of them can influence our lives. Even the most minor decision can have a major impact. Before an early morning workout, for instance, you can choose to go out partying all night, or you can choose to go to bed early. You can…
I have three days of feasting ahead of me, and it all starts tonight. You can bet my workout this morning is going to be a good one! Before I train, I’ll get my Rocky IV fix, and when the session begins, this will be the first song I listen to: The holidays are a…