This pandemic has decimated many businesses and personal training is no exception. One organization indicated that over 50% of their members have been out of work and 15% are contemplating a career change. The ones that remain are working at a reduced capacity. Online training has become popular and although virtual sessions may work for…
Check out this home gym—it belongs to a couple I train. They made a smart decision to purchase the equipment back in April, right after their gym shut down. Granted, it took a while for all the pieces to arrive, but now they’re fully set up. With the recent wave of gym closures, more and…
I’ve had some trouble finding a high-quality safety squat bar that actually fits my power rack. Every year, I do a “fitness equipment” shopping spree, and on my last one, I came across a bar that looked great—solid build, good padding, the works. My power rack is four feet wide, so I asked the clerk:…