METH is a highly effective way to treat injuries. It works and it works fast! I’m not talking about methamphetamine, but rather the acronym METH, which stands for movement, elevation, traction, and heat. The old, antiquated RICE method doesn’t work. Sure, it reduces pain, but it doesn’t improve healing… it delays it! Forget RICE. METH…
Welcome to a new paradigm in injury treatment: https://www.theelitetrainer.com/blog/the-new-injury-rehabilitation-paradigm-rice-is-not-nice-do-meth-instead/